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学苑教育:考博英语作文范文(二)
时间:2017-07-06 15:58  来源:学苑考博  作者:学苑考博  点击:
The Need of Iron How do we get more young people to increase their consumption of iron-rich foods? Many nutritionists are advocating the fortification of a number of foods. This may help, but I contend that we should also intensify our effo

The Need of Iron
        How do we get more young people to increase their consumption of iron-rich foods? Many nutritionists are advocating the fortification of a number of foods. This may help, but I contend that we should also intensify our efforts in nutrition education among our young people. 
        I simply do not buy the argument that it is futile to try to change eating habits. Once an intelligent person—and this includes adolescents—understands the need for a healthy diet, I think he or she will act accordingly. As for specific actions: I suggest that blood hemoglobin(血红蛋白)should be checked as a routine part of a youngster’s yearly physical examination. It should contain at least 11grames per 100 milliliters of blood for a girl and at least 12 grams for a boy. If it is any lower, the physician probably will prescribe an easily absorbed iron supplement. 
        Adolescents—and everyone else—should cut out highly processed foods and drinks, which may be low in iron and other nutrients. Read the labels for iron content. Especially make sure that all bakery products are made with enriched flour or whole grains. Try adding liver, chicken, beef, veal or any other variety to the weekly menu. 
        Finally, even when you’re trying to lose weight, always eat a sensible, well-balanced diet made up of a variety of fresh or very lightly processed foods. This way, you stand a good chance of getting not only enough iron, but also adequate amounts of all the other essential nutrients.
22.Title: Students Taking Part-time Jobs Outline: 1. 有人认为大学生打工好 2.有人认为大学生打工不好 3.我的看法 
        Some people think that college students should do part-time jobs. They think college students will be members of the society soon, so they need to get a real sense of how the society runs. In this regard part-time jobs may help, because they not only give college students different chances to know more about different people, but also prepare them better with various experiences for their future.
  Other people, however, maintain that part-time jobs do more harm than good to college students. They believe, to a college student, study should always be the only job, which entails a great deal of time and effort, and that taking a part-time job is simply nothing but a distraction. Furthermore, college students are still too young to handle the complicated society, which may discourage them from doing school work and even lead them astray.    
        In my opinion, college students must learn how to cope with life outside campus by taking some part-time jobs, because they will be members of the society sooner or later. And what they learn through practice in the society can, on the other hand, help them to know more about themselves and their school work. Therefore they may decide how they will learn on campus more efficiently. There is yet another reason why I applaud college students for having some part-time jobs. I come from a peasant area in west China. Part-time jobs mean a lot to those students like me: They can improve their campus life with the money they get out of the jobs, so that their parents won’t have to worry too much about them. I believe if college students spend their time wisely, they will be able to manage well both school work and part-time jobs. 
How to Deal with School Pressure
        College can be a very demanding time for students.Professors, class projects, and extracurricular activities can all contribute to a stressed-out college student. While you will undoubtedly experience stress as a college student, following these tips may help keep college stress at a minimum before it becomes too hard to handle. Prioritize your schoolwork. Identify what is most important. If you have a presentation to give this Monday, don’t write a one-page review that’s due in a couple of weeks; prepare for the presentation first. Likewise, if you have an assignment that requires a lot of work, put it at the top of your list. 
        When you prioritize your work, you will be more efficient. By becoming more organized, you can reduce your stress level drastically. Talk about your problems. Talking about your problems will help ease your tension and anxiety. Seek a trusted friend or see if your school has a counseling center. Talking to others will not only help you feel better, but it will also help you find more ways to deal with those problems that are causing your stress. Adopt a positive attitude. If you are always negative, stress will overwhelm you. By looking at things in a positive light, you will not only reduce your stress, but you will also feel better about yourself. Give yourself pep talks: ―I can do this. I will not stress over this. Take time to relax. To maintain peak performance and reduce your amount of stress, you should take time to relax. Performing some sort of physical activity for thirty minutes three times a week will considerably lower your stress level. Throw a Frisbee with your friends, watch your favorite TV show or enjoy your alone time. Taking the time to relax will help reduce your stress level.
 


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